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December 7, 2019

There will be plenty of opportunities to catch up with family and friends over the next month.The holidays are a time to gather the extended family around the table. It does seem that every year the topic of health comes up. Whether it is a concern for a relative's hea...

October 2, 2019

The weather has changed. There is a crispness in the air.  As we say goodbye to summer, we welcome the arrival of fall. As with any change of season, there are positive actions we can take to improve or maintain our health.

The change of season is always...

February 28, 2018

My previous blog, "Medicalese or What Did My Doctor Say?" was all about not understanding what your doctor was saying. This month I want to focus on the why. Why is it important for you to understand what is being said in the exam room? A really basic question to ask y...

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June 17, 2020